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A Proven Way That Women Can Quit Drinking Without AA
A Proven Way That Women Can Quit Drinking Without AA Alcoholics Anonymous (AA) has helped millions of people recover from alcoholism. For many women, however, AA may not be the best choice when it comes to the difficult task of quitting...

Cancer - The Missing Point
If one were to judge by television advertising and news reports, it would seem that the “war on cancer” is all but won. What are the weapons being heralded? Drugs, research, tests and exams. They miss the point. “Prevention” is promoted as...

Take Control of Your Health
In large part, you’re in control of your health, not your doctor. And taking control of your health doesn’t really depend on whether or not you have medical conditions. Taking control means developing habits and discipline. The most important...

Ways to be Romantic
Rarely does Valentine's Day pass by without your notice. Even if you are single and think the day has no significance, the day will arrive and you will want a relationship more than usual. If you are in a relationship and Valentine's Day does not...

What To Look For In Persian Rugs
Selecting a Persian rug can be a daunting task for most people. There is a lot of misinformation out there as to what to look for. Let's face it, a good Persian rug can cost a lot of money, and most people will be hesitant to make a significant...

 
COACHING: When its beyond Oprah and Dr. Phil


How many more servings of the daytime self-help salad will it take to sooth your appetite? To actually get your life to where you want it to be? To actually start seeing changes for yourself rather than just on the tear-filled faces of Oprahs latest guests?

How about the alternatives? If you stick with TV then you will likely wind up in frightening dead ends with the likes of Jerry, Ricky and Montel. So, you read a few more Chicken Soup books, listen to another Anthony Robbins seminar and double up on the appointments with your shrink. Still nothing?

Consider coaching. Within the past decade, life (or personal) coaching has become the self-help book put into action. Once reserved for executives facing tough decisions in elite corners of corporate America, coaching has now become a catalyst for success in life, career and relationships for mainstream America.

Think of coaching as having your own Dr. Phil on call; someone there not to diagnose emotional problems or feel your pain, but to help you set better goals, take more action, make better decisions and use your natural strengths more fully. Coaching has been touted as a cutting edge resource for life success by every form of national media. Health Magazine recently called coaching, The path to success. The Washington Post recently headlined, many who want a winning record in the game of life are hiring a Life coach. The profession is even showcased in a new reality TV show called Starting Over, although many coaches see this as painting the profession as merely the latest self-help fad. Heres how it works. Life coaches are retained on a monthly basis with fees ranging from $150-$400, on average. This generally includes three or four

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coaching sessions that last anywhere from half an hour to a full hour. Most coaches also provide additional support and communication between sessions via e-mail, instant messaging or brief check in phone calls. It is also common practice for coaches to provide a free introductory session for potential clients to get a sampling of what being coached is like and to see if they click with their potential coach.

Those hiring coaches run the gamut. Coaching clients are parents, teachers, business professionals, Midlifers, students and business owners. They are basically, anyone ready for life change through the support, guidance, challenge and clarity that coaching provides. When moving forward rather than digging deeper begins to sound like the right recipe, then coaching might be your next best step. Dont forget, Jerry, Ricky and Montel will always be there to remind you of the alternatives!


© 2004 by Dr. Robert A. Eubanks

Article URL: http://www.bridgetosolutions.com/pages/8/index.htm

Terms of use: This article may be published electronically or in print, as long as the byline at the end of the article is included without alteration.

Dr. Robert A. Eubanks is the founder of Bridge to Solutions Coaching. He coaches people around the country via telephone to improve organization, time management, goal setting and to create the best darn life possible! For a free 30 minute coaching session, e-mail bridgetosolutions@yahoo.com or visit www.bridgetosolutions.com.